Health Country 2026-02-02T16:46:50+00:00

Risk of Intestinal Fungal Infections and Diet

The article discusses the risk factors, symptoms, and treatment of intestinal fungal infections, emphasizing the importance of a healthy diet to prevent fungal overgrowth and maintain gut flora balance.


Risk of Intestinal Fungal Infections and Diet

In severe cases, the risk of fungal sepsis increases, which is a fungal infection that affects the blood and attacks internal organs, leading to their failure. Treatment is usually done with antifungal medications, which are drugs that eliminate fungi. It is also important to follow a healthy diet, which mainly means avoiding sugary foods and drinks as much as possible, as well as products made from white flour, white rice, and white pasta. It is also advisable to avoid foods that contain yeast, such as beer, white bread, and fermented pastries. Instead, a healthy and varied diet rich in soluble fiber, found in whole grains, fruits, and vegetables, should be followed; this diet promotes beneficial bacteria in the digestive system, ensuring gut health. In such cases, the balance of intestinal bacteria can be disrupted, allowing fungi to overgrow and spread to other organs. The magazine noted that the following symptoms indicate an intestinal fungal infection: bloating, especially after eating sweet foods; intestinal fungi metabolize sugars and produce gas. intestinal cramps. acute and recurrent diarrhea, accompanied by bleeding in severe cases. constipation. itching around the anus and recurrent fungal vaginal infections in women. persistent deficiency of iron and zinc; fungi hinder the absorption of important nutrients through the intestines. the appearance of a white coating on the tongue. recurrent intestinal infections. The magazine emphasized the need to treat intestinal fungal infections, otherwise acute inflammations of the mouth, esophagus, rectum, and vaginal area may occur. This applies, for example, to cancer and HIV patients, as well as patients in intensive care units. Furthermore, an intestinal fungal infection can be a sign of diabetes. The same applies to cortisone products and inhaled corticosteroids used to treat asthma, as well as proton pump inhibitors. A diet high in sugar: a diet high in sugar, sweets, and white flour promotes fungal growth. A German medical magazine reported that some factors increase the risk of intestinal fungi, including: Antibiotics: taking antibiotics can lead to an overgrowth of intestinal fungi; these drugs fight pathogenic and beneficial bacteria in the intestines. Blood and urine tests can also provide additional information. A weakened immune system: people with a weakened immune system are more susceptible to the overgrowth of yeast fungi in the intestines. It is also useful to eat fermented foods such as sauerkraut, yogurt, and sour milk.